“A man does what he has to do.

“A man does what he has to do. But he keeps it tight. If you’re sloppy, it’s like you’re rubbing her face in it. Bad form.”

Bert, White Lotus (Season 2)

“Live cautiously, take care of yourself, and always try to think before saying or doing something; try to keep away from mistakes and reproaches, almost as if you were on a strict diet.”

Plutarch

Date

November 27, 2022

Up next

What I actually eat (circa Q4 2022) Disclaimer: This is snapshot in time. This doesn’t look quite how I ate 6 months ago, and is quite a bit different than a few years ago. My approach

Previously

“Every given moment in our life we are creating a file, like a computer. Automatically files are created. Each time a file is shut down, it says ‘do